We’ve all had to deal with them at some point in our lives. The Bully. The Bully pushes you, harasses you, looks down on you, publicly or privately berates you or physically torments you in small ways. The Bully could be your boss. It could be your co-worker. It could be anyone. The bully creates unnecessary stress for you, makes you hate your job and turns your personal life into an extension of your work life.
Workplace Bullying can cause extensive health problems for employees including a number of physical and psychological illnesses and injuries. Although individual responses vary from person to person, people who are bullied at work may experience stress, anxiety, panic attacks and trouble sleeping. They may have higher blood pressure, ulcers and other stress-related illnesses. Bullied workers can have trouble making decisions, find it difficult to work or concentrate, experience a loss of self-esteem, and become less productive.
First, we’ll discuss the kinds of behaviours that are often labelled as bullying, and then review the ways we typically react to these behaviours in the workplace. After exploring why these reactions are unhelpful, we’ll provide you with personal strategies to manage bullying in a productive way. Crucially, we’ll help you explore if you’re contributing to the negative environment, as well as providing tips to guide your own direct conversations back at work.
This practical webinar provides individuals with real, practical and effective ways to deal with workplace bullying regardless of whether formal processes are also unfolding. Our webinar provides tools and tips that you can immediately implement in your workplace and personal life in order to help reduce the stress resulting from dealing with workplace bullying.
This ProActive ReSolutions webinar is recognized through the following accreditations and qualifies for continuing education or career development reimbursement:
This program is valid for 1 PDC for the SHRM-CPSM or SHRM-SCPSM.
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